Benefits of Water

We all know that it is important to drink lots of water, but do you know all of the benefits?  Read more in the article.,,20396298,00.html

Glycation Effects on Our Skin

Glycation is a reaction that happens both inside and outside of our bodies. It is a process by which sugars (primarily fructose and glucose) bond with proteins and fats to form advanced glycation end-products, or A.G.E. These pro-inflammatory compounds can cause the all-important collagen and elastin in our skin to become weak and stiff, accelerating […]